Rambo Gallo Training is excited to announce the addition of a Smoothie Bar at Rambo’s Gym.   Accelerate your post-workout recovery with nutrient-packed smoothies designed to replenish your body. Packed with protein, vitamins, and essential nutrients, these smoothies aid in muscle repair and replenish energy stores. Enjoy a delicious and convenient way to refuel, ensuring...Read More

Here at Rambo Gallo Training, we are beyond proud to have collected more than 30 new/boxed toys this Christmas for donation to Children’s Hospital. A huge thanks to all of Rambo’s friends, family, and training clients who helped with donations!        Read More

I am beyond thrilled to share that I am now officially an IFBB Pro athlete!   After 21 competitive events over 9 years, I was awarded my IFBB Pro card at the Canadian Natural Pro Qualifier in Toronto in August 2023.   I am walking proof that if you can dream it, you can achieve...Read More