Rambo Gallo Training is excited to announce the addition of a Smoothie Bar at Rambo’s Gym. Accelerate your post-workout recovery with nutrient-packed smoothies designed to replenish your body. Packed with protein, vitamins, and essential nutrients, these smoothies aid in muscle repair and replenish energy stores. Enjoy a delicious and convenient way to refuel, ensuring...Read More
Here at Rambo Gallo Training, we are beyond proud to have collected more than 30 new/boxed toys this Christmas for donation to Children’s Hospital. A huge thanks to all of Rambo’s friends, family, and training clients who helped with donations! Read More
I am beyond thrilled to share that I am now officially an IFBB Pro athlete! After 21 competitive events over 9 years, I was awarded my IFBB Pro card at the Canadian Natural Pro Qualifier in Toronto in August 2023. I am walking proof that if you can dream it, you can achieve...Read More
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence.