My name is Tony Gallo (AKA Rambo Gallo). As an IFBB Pro and BCRPA certified personal trainer based in Coquitlam, BC, I believe that maintaining an active & healthy lifestyle should be fun, sustainable, and affordable. Sometimes life throws you curveballs… but the best way to deal with life’s challenges is to build a strong body and a positive mindset. All heart! Never give up! ❤️
Rambo is more than just a nickname… it’s the framework that I have built my life around! Reach your goals. Active & healthy lifestyle. Motivate & inspire others. Believe in yourself. Overall love for fitness. Looking to level up in life and fitness? I’m here to guide, support, and inspire you!
As a trainer, I am motivated by my clients, and driven by a desire to help them reach their health & fitness goals. But as a father, my number one source of motivation and dedication is my son. He is my coach, my training partner, my best friend – and I strive to use my love for fitness to inspire him to lead a healthy lifestyle and to lift up those around him! 💪
With 16 regional and national men’s physique competitions under my belt, I know exactly what it takes to build muscle and stay lean while doing it!
In addition to years of experience in physique competitions, I also have a background in endurance running & cycling, soccer, lacrosse, track & field, and more.
If weight loss is your goal, we’ll build you a training plan focusing on good nutrition, cardio, and strength training to help you achieve a healthy weight that YOU are happy with.
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Who better to coach you through your contest prep than an IFBB Pro athlete?
I have spent years competing in all-natural leagues (21 competitive since 2015), winning my IFBB Pro Card in August of 2023 at the Canadian Natural Pro-Qualifier in Toronto, Ontario.
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As a BCRPA certified personal trainer since 2018 and IFBB Pro, I have been training and playing sports my entire life. I have completed countless 5-10km runs, 5 Grand Fondo bike races, 4 Ride to Conquer Cancer events, and more. As a men’s physique athlete with more than 20 regional and national events under my belt, I received my IFBB Pro card in August 2023. But most importantly, I have found my life’s work in motivating and inspiring others to live an active & healthy lifestyle.
Tony has helped me achieve all my workout goals. As a first responder, it is important to remain fit, to remain healthy, and to have a positive mindset. If you work out with Tony Gallo, you’ll know, he never quits.
I’ve been training with Tony for just a little under 3 years now. The passion, enthusiasm, and knowledge that he brings – and how he pushes me through each training session – really helps motivate me, and encourages me to take better care of myself!
I’ve been training with Tony in Coquitlam for over a year and a half now and it’s been great. I’ve never had a personal trainer before, and I thought it was going to be intimidating, but it’s been amazing… it’s been a blast!
Training with Tony has been a game changer for me. At age 50, I have completed 2 Ironman triathlons, and am currently training for a third race. I have increased my strength significantly, and with Tony’s help, I am improving my nutrition habits to better support my fitness goals.
Doing resistance training [with Tony], I no longer have to see my chiropractor, and I’m in the best shape that I’ve been in 25 years.
From fundraisers and events, to equipment updates and gym additions… check back often for the latest Rambo Gallo Training news and updates!
Contact Rambo Gallo Training today to arrange a free, no-obligation phone consultation to discuss your training goals!
